
THE JOURNAL
GROWING YOUR OWN SELF-CARE PRACTISE
“I have come to believe that caring for myself is not self-indulgent, caring for myself is an act of survival”
Audre Lorde, American writer, feminist & civil rights leader
SHINE ON YOU CRAZY DAISY, VOLUME 3
What a dream come true! I’m now a published author, eeeeekkkk!
The wonderful Trudy Simmons of the @daisychaingroup has been collating a series of books with one aim - to inspire and motivate more female entrepreneurs, and I’m really proud to be part of this fantastic collaboration of amazing businesswomen.
BODY DYSMORPHIC DISORDER
This one, by Jen Spurr really resonated with me. Having had a very up and down relationship with my own body for most of my life, I’m now in a good place but as Jen explains, it’s taken an awful lot of work to get there.